As we get ready for 2020, the SPFL Trust’s Football Fans in Training is back at St Mirren FC and launches on Monday 20th & Wednesday 22nd January.
It’s never been more important to get fitter, healthier – and be happier, too!
That’s why we’re looking for men and women like you to step up to the challenge.
Now is the moment. Be Your Own Hero.
Our new campaign film gives you a flavour of what to expect if you sign up to take part in FFIT.
You can be sure of:
- A welcoming environment
- Top tips on healthier eating and drinking
- Moderate physical activities
- Support to tackle your own targets
- Making new friends
Thousands of people across Scotland have now benefitted from participating in FFIT.
It’s now the world’s leading sport & physical health intervention programme. Indeed, research from the University of Glasgow shows that when you lose weight with FFIT you have a great chance of losing it for good!