Football Fans In Training (FFIT)
St Mirren in the Community is now recruiting for the latest Football Fans in Training programme (FFIT).
The latest programme will start on Monday 18th April and continue right through till June.
FFIT is a 12 week course, designed to help provide healthy lifestyle messages, whilst promoting physical activity.
The programme is open to men aged 35-65 years old, who meet any of the following criteria:
- BMI of 28+
- Belly 40+ inches
- Trouser waist size of 38 inches and upwards
Get in touch to find out when the next programme is starting.